January 2012
42 posts
2 tags
Anonymous asked: I'm totally confused about how to work my arms. How do I go about this? Also, is this a good workout plan?: Week one: Abs. Week Two: Thighs and Glutes. Week Three: Arms. All of them have cardio attached as well.
Apologies are in order.
I was dealing with a lot of messy personal life issues and school has started once again so I was awfully distracted this week :(
This led to a lot of binging, a lot of smoking, a lot of drinking, and a lot of negative attitudes. Basically, I wasn’t practicing the radical self-love that I preach so much about.
Now that school is back, I will be posting a lot of advice on time management...
1 tag
Anonymous asked: Per se? I'm sorry to be combative here but I just see a lot of animosity directed towards the thinspo community from the fitspo community, and not vice versa. I follow you and other fitspo blogs as well as thinspo blogs and it's just been irking me lately. I personally find the image on the left to be more attractive. I think people need to stop demonizing other girl's aesthetics....
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Anonymous asked: do you object to thighs that DONT touch???
I run a pretty popular blog on my other account that would be greatly affected if SOPA and PIPA were to pass. Because of this, I am blacking out my Tumblr for the rest of today. I urge everyone to go to http://sopastrike.com/ and sign the petition as well.
To black out your site, go to “Settings,” and check the box next to “Black out this blog for the rest of the day.”
1 tag
Daily log
FOOD
strawberry-banana “spoonie”: 280 cal
grilled chicken and guacamole chicken: 290 cal
popcorn: 100 cal
orange: 75 cal
har gow: 275 cal
grilled chicken sandwich: 295 cal
steamed veggies: 100 cal
TOTAL: 1415 cal
EXERCISE
Bodypump: -220 cal
1415 - 220 = 1195 = A+
It’s a good thing I decided not to run today, because I definitely do not have the appetite to eat...
1 tag
8 tags
Bodypump
I have a confession. I am deathly afraid of the weight-lifting section at my gym. It is not because “I’m a girl and that’s a man area.” No. I’m just an extremely awkward person in general haha. The only time I was there was when I was with my PT. Mark was my security blanket and I didn’t have any energy to focus on my awkwardness - he was killing me with the...
2 tags
Anonymous asked: do u have a boyfriend?
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I love Target!
And as an extension, I love “New Year Resolutions.” Tons of activewear stuff go on sale - and then serious people like you and I can take advantage of it ;)
I got a $10 yoga mat*, $10 swimming cap, and $20 running tights. I always forget that I’m usually a medium now and actually had to go go back and switch a large for a medium. That’s a pretty great feeling! Can’t...
1 tag
Daily Log
FOOD
berry smoothie: 225 cal
roasted chicken and steamed veggies: 350 cal
strawberry Greek yogurt: 140 cal
baked chips: 150 cal
grilled chicken sandwich: 240 cal
popcorn: 110 cal
tea: 40 cal
TOTAL: 1255
EXERCISE
3.12 mi run: -397 cal
1255 - 397 = 858 = I hate triple-digit net totals :(
I took NyQuil at 6pm, and ended up knocking out until 10pm. I just could not find the appetite to eat...
9 tags
I finally have an About Me page →
It’s been something I’ve been meaning to write up for awhile, and I finally set some time aside to make one. It includes the first ever picture of myself that I have posted on this blog! Eep!
I will probably set up helpful pages throughout the upcoming week. For now, I need to get some sleep so I can wake up for a morning 5k :)
I just unfollowed almost 100 people. I am getting...
losingweight-beinghealthy:
I will follow all of you :3
5 tags
1 tag
Daily log
FOOD
spinach and egg sandwich: 250 cal
orange juice: 110 cal
berry smoothie: 179 cal
peanut butter banana sandwich: 380 cal
Panera Bread’s whole grain baguette: 140 cal
Panera Bread’s chicken noodle soup: 120 cal
grilled chicken sandwich: 230 cal
Cinnamon Toast Crunch cereal: 200 cal
TOTAL: 1609 CAL
EXERCISE
3.05 mi run: -389 cal
1609 - 389 = 1220 = Good!
At first I was...
3 tags
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Anonymous asked: how often do you weigh yourself?
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Daily Log
FOOD:
berry-banana-almond smoothie: 244 cal
Jamba Juice’s Spinach n’ Cheese Breakfast Wrap: 240 cal
pretzels: 150 cal
spinach and shrimp pasta: 425 cal
strawberry Greek yogurt: 140 cal
TOTAL: 1199 CAL
EXERCISE:
2.63 mile run: -330 cal
BodyPump: -267 cal
TOTAL: -597 cal
1199 - 597 = 602 = Really below my goal
I just don’t have the appetite to eat anymore. It was a great...
9 tags
2 tags
Anonymous asked: how true is the title on your page? do you really wanna be 'adored'?
5 tags
I want some more inspiration, motivation, and captivation on my dashboard when I wake up. Please like/reblog this if you’re a healthy weight-loss blog! I wanna follow you :)
Remember how it first felt when you started losing...
1 tag
Daily Log
FOOD:
berry-banana smoothie: 155 cal
overnight oatmeal: 254 cal
orange juice: 220 cal
stir fry noodles: 500 cal
TOTAL: 1129 CAL
EXERCISE:
:(
1129 = OK
I wish I ate something that had more nutritional value than stir fry noodles. My dad had bought it just for me, so I had no choice but to eat it. I’ve told him that I’m going to start making my own food again, so I...
1 tag
I finally get over my cold and I still can’t go to the gym :( I suppose I’ll do my cardio at home today and lift weights tomorrow at BodyPump.
Always find a way to make things work!
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I'm back!
I doubt anyone remembers me since it’s been 4 months since I’ve posted. Oh dear. I’m also surprised to see I’ve actually gained a lot of followers during my absence - hello lovelies!
So here is what’s new since my last post:
I went from 160 lb to 142 lb, but after the holidays, I’m back up at 146 lb (whoops!)
I no longer have a personal trainer...
August 2011
40 posts
Sorry I haven't been on much.
My eating and exercise routine has been nonexistent ever since getting my wisdom teeth out. I’m waiting for the doctor’s green light tomorrow for exercise. As for my eating, it’s still tedious since I can barely eat solids.
1 tag
my-dearest-allie asked: Hey there, does eating salads have a place in your diet? Do you consider it "rabbit food" or something that should be included more in a person's diet? As for scales, do you have preference: digital or regular?
I feel like I’ve lost so much weight because I can’t eat anything.
But that means that I’ve probably lost a bunch of muscle weight.
And the fat is still there.
Boo!
I guess I’m really lucky with this whole wisdom teeth situation. I haven’t experienced any extreme pain or anything… just a bit of soreness.
I think I’m going to try and go to the gym tomorrow. 30 minutes of weight lifting and 30 minutes of cardio… I think that will be all right for my first day back. Hopefully I’ll feel up for it tomorrow!
8 tags
Having your wisdom teeth taken out is NOT the business. I probably only ate 600 calories today - and that’s me rounding up. There hasn’t been too much pain, but that (along with swelling) usually appears the 2nd and 3rd day.
And most of all, I really miss working out :(
