January 2012
42 posts
2 tags
Anonymous asked: I'm totally confused about how to work my arms. How do I go about this? Also, is this a good workout plan?: Week one: Abs. Week Two: Thighs and Glutes. Week Three: Arms. All of them have cardio attached as well.
Apologies are in order.
I was dealing with a lot of messy personal life issues and school has started once again so I was awfully distracted this week :(
This led to a lot of binging, a lot of smoking, a lot of drinking, and a lot of negative attitudes. Basically, I wasn’t practicing the radical self-love that I preach so much about.
Now that school is back, I will be posting a lot of advice on time management...
1 tag
Anonymous asked: Per se? I'm sorry to be combative here but I just see a lot of animosity directed towards the thinspo community from the fitspo community, and not vice versa. I follow you and other fitspo blogs as well as thinspo blogs and it's just been irking me lately. I personally find the image on the left to be more attractive. I think people need to stop demonizing other girl's aesthetics....
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Anonymous asked: do you object to thighs that DONT touch???
I run a pretty popular blog on my other account that would be greatly affected if SOPA and PIPA were to pass. Because of this, I am blacking out my Tumblr for the rest of today. I urge everyone to go to http://sopastrike.com/ and sign the petition as well.
To black out your site, go to “Settings,” and check the box next to “Black out this blog for the rest of the day.”
1 tag
Daily log
FOOD
strawberry-banana “spoonie”: 280 cal
grilled chicken and guacamole chicken: 290 cal
popcorn: 100 cal
orange: 75 cal
har gow: 275 cal
grilled chicken sandwich: 295 cal
steamed veggies: 100 cal
TOTAL: 1415 cal
EXERCISE
Bodypump: -220 cal
1415 - 220 = 1195 = A+
It’s a good thing I decided not to run today, because I definitely do not have the appetite to eat...
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8 tags
Bodypump
I have a confession. I am deathly afraid of the weight-lifting section at my gym. It is not because “I’m a girl and that’s a man area.” No. I’m just an extremely awkward person in general haha. The only time I was there was when I was with my PT. Mark was my security blanket and I didn’t have any energy to focus on my awkwardness - he was killing me with the...
2 tags
Anonymous asked: do u have a boyfriend?
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I love Target!
And as an extension, I love “New Year Resolutions.” Tons of activewear stuff go on sale - and then serious people like you and I can take advantage of it ;)
I got a $10 yoga mat*, $10 swimming cap, and $20 running tights. I always forget that I’m usually a medium now and actually had to go go back and switch a large for a medium. That’s a pretty great feeling! Can’t...
1 tag
Daily Log
FOOD
berry smoothie: 225 cal
roasted chicken and steamed veggies: 350 cal
strawberry Greek yogurt: 140 cal
baked chips: 150 cal
grilled chicken sandwich: 240 cal
popcorn: 110 cal
tea: 40 cal
TOTAL: 1255
EXERCISE
3.12 mi run: -397 cal
1255 - 397 = 858 = I hate triple-digit net totals :(
I took NyQuil at 6pm, and ended up knocking out until 10pm. I just could not find the appetite to eat...
9 tags
I finally have an About Me page →
It’s been something I’ve been meaning to write up for awhile, and I finally set some time aside to make one. It includes the first ever picture of myself that I have posted on this blog! Eep!
I will probably set up helpful pages throughout the upcoming week. For now, I need to get some sleep so I can wake up for a morning 5k :)
I just unfollowed almost 100 people. I am getting...
losingweight-beinghealthy:
I will follow all of you :3
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Daily log
FOOD
spinach and egg sandwich: 250 cal
orange juice: 110 cal
berry smoothie: 179 cal
peanut butter banana sandwich: 380 cal
Panera Bread’s whole grain baguette: 140 cal
Panera Bread’s chicken noodle soup: 120 cal
grilled chicken sandwich: 230 cal
Cinnamon Toast Crunch cereal: 200 cal
TOTAL: 1609 CAL
EXERCISE
3.05 mi run: -389 cal
1609 - 389 = 1220 = Good!
At first I was...
3 tags
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Anonymous asked: how often do you weigh yourself?
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Daily Log
FOOD:
berry-banana-almond smoothie: 244 cal
Jamba Juice’s Spinach n’ Cheese Breakfast Wrap: 240 cal
pretzels: 150 cal
spinach and shrimp pasta: 425 cal
strawberry Greek yogurt: 140 cal
TOTAL: 1199 CAL
EXERCISE:
2.63 mile run: -330 cal
BodyPump: -267 cal
TOTAL: -597 cal
1199 - 597 = 602 = Really below my goal
I just don’t have the appetite to eat anymore. It was a great...
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Anonymous asked: how true is the title on your page? do you really wanna be 'adored'?
5 tags
I want some more inspiration, motivation, and captivation on my dashboard when I wake up. Please like/reblog this if you’re a healthy weight-loss blog! I wanna follow you :)
Remember how it first felt when you started losing...
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Daily Log
FOOD:
berry-banana smoothie: 155 cal
overnight oatmeal: 254 cal
orange juice: 220 cal
stir fry noodles: 500 cal
TOTAL: 1129 CAL
EXERCISE:
:(
1129 = OK
I wish I ate something that had more nutritional value than stir fry noodles. My dad had bought it just for me, so I had no choice but to eat it. I’ve told him that I’m going to start making my own food again, so I...
1 tag
I finally get over my cold and I still can’t go to the gym :( I suppose I’ll do my cardio at home today and lift weights tomorrow at BodyPump.
Always find a way to make things work!
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I'm back!
I doubt anyone remembers me since it’s been 4 months since I’ve posted. Oh dear. I’m also surprised to see I’ve actually gained a lot of followers during my absence - hello lovelies!
So here is what’s new since my last post:
I went from 160 lb to 142 lb, but after the holidays, I’m back up at 146 lb (whoops!)
I no longer have a personal trainer...