Daily Log

FOOD: 

• berry-banana smoothie: 155 cal
• overnight oatmeal: 254 cal
• orange juice: 220 cal
• stir fry noodles: 500 cal 
• TOTAL: 1129 CAL

EXERCISE:

• :(

1129 = OK

I wish I ate something that had more nutritional value than stir fry noodles. My dad had bought it just for me, so I had no choice but to eat it. I’ve told him that I’m going to start making my own food again, so I shouldn’t have this problem again. Also, I hate myself for not working out today. But BodyPump class tomorrow! Can’t wait!