Bodypump

I have a confession. I am deathly afraid of the weight-lifting section at my gym. It is not because “I’m a girl and that’s a man area.” No. I’m just an extremely awkward person in general haha. The only time I was there was when I was with my PT. Mark was my security blanket and I didn’t have any energy to focus on my awkwardness - he was killing me with the weights! Now that I no longer have a PT, I’m back to being scared of the weight-lifting area. Bodypump is a great alternative for me. It’s an hour long class that focuses on weights. The pace is nice to follow along to, and it’s a really fun time.

So if you have a 24 Hour Fitness membership and have been toying with the idea of getting into weights (Do it! Try weights!), go to a Bodypump class!

  1. eat-sleep-cardio posted this